Belisama and Rhythm Sol are thrilled to be dancing right into a new year. 2022 saw us finding our balance again as we returned to many of...

Dearest Dancing Families, I wanted to put together a little post with some details about one of my favorite classes to teach, Parent&Me...

I've started to notice something fascinating and with increasing clarity. Children are very different now. By "now" I refer to this...

We at Belisama hope you had a cozy and comforting Holiday season. We have officially (crash) landed into 2022! This year is already...

Any movement teacher will tell you, that five minutes into a class or practice they just KNOW which individuals have experience with...

This November is feeling like a time for us to be especially grateful. The past two years have tested many of us in ways we never...

I was inspired to write this post about burnout in relation to competitive dancers, but my vision broadened because I realized we are all...

What makes Belisama and Rhythm Sol different? We see each child as unique, capable, and a part of the fabric of our dance family. Early...

We are SO grateful to be back on stage this year! These kids have done some amazing work since Spring of 2020 when we cancelled our...

I get this question a lot…how young is too young for dance class? Or…what are the benefits even if it looks like my child is only...